I hope you are all doing well and finding joy in autumn so far!
Our next Chakradance session will soon be here, to be held on Sunday October 16th, 10am to 11.30am at Bedwyn Village Hall. This time we will be dancing the Awakening Base Chakra. This is the Dance of Mother Earth.
Our base chakra is connected with our overall physical health. In this chakra we connect with our instincts. If we don’t spend enough time outdoors this connection may weaken, and when this happens we lose touch with our own instincts, we feel unsafe, unstable and out of rhythm with life.
In Chakradance we enter into a waking dream. We begin to activate inner experiences. You may see images as you dance, recall memories and gain insights. It is an organic unfolding of what is held in our base chakra. We have the opportunity to release stagnated energy bringing our lives into balance and flow.
We allow the medicine of the music, which has been specifically selected to resonate with the base chakra, to bring this energy centre into harmony. When this chakra is in balance, we feel supported, our foundation is secure, addictions can be healed, our physical body is nurtured.
This movement therapy weaves together, spontaneous dance, resonant music, meditation and mandala art. The cost is £20.00
For more information and to book your space, call me on 07818 644094 or email on [email protected]. Please also browse my website to see what else we offer!
Look forward to seeing you there.