Until further notice I am offering Shake & Relax Meditation on Zoom every Tuesday and Saturday at 10am. We start with a shaking meditation to move stuck energy out of our bodies, then a relaxing guided meditation follows. The class lasts about an hour, and I am charging £8. Join us!
You are all very welcome.
Let me know if you would like to attend and I will send you your zoom link.
Lorna xxx