Counselling is a safe and confidential space where you can explore difficult emotions, thoughts and situations. It can be used to work with issues like stress, depression, anxiety, relationship difficulties, despair, or trauma. I have a particular interest and expertise working with both grief and with addiction issues.
As a psycho-spiritual counsellor, I integrate mind, body, and spirit to help you find balance, healing, and self-discovery. Drawing from the traditions of psychosynthesis, person-centred therapy, and Jungian principles, I create a safe, non-judgmental space where you are at the heart of the session. My work is focused on fostering a therapeutic relationship that supports you in unfolding and becoming your most authentic self. I do not provide advice or answers but walk alongside you, helping you access your inner wisdom and reach your own insights. Together, we explore the profound connection between your mind, body, and spirit, enabling you to find clarity and healing from within. While there is no expectation of a particular number of sessions, counselling tends to work better over a number of months, rather than meeting for one session or a few, so I work in an open-ended fashion.
I offer counselling for the Marlborough and Hungerford area in my rooms in Chisbury, and can work online or by telephone, with 60 minutes costing £65. While I recommend working weekly at the same time, at least to start with, I understand this is not always possible and can offer flexible times during the day. Please contact me to discuss what might work for you.
I am an accredited registered member of the National Counselling and Psychotherapy Society.
